Fitness talk. Fitness speak. Fitness Chat

Month: December 2016

How Effective Are Fat Burners?

How Effective Are Fat Burners?

Every day there is a new fat burner added to the already full shelf. And every day there is a new customer of these products. At the same time, people are struggling to lose weight. And so,  I ask this question, ‘Do fat burners really […]

How to Stay Fit During Holidays

How to Stay Fit During Holidays

We all need that extra push to stay fit during holidays, after all, it is hard as it is to make healthy food choices and stay active all year round. The holidays are all fun and games until you pick up extra fat and must […]