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Tag: diet

No, You Don’t Need to Detox to Lose Weight

No, You Don’t Need to Detox to Lose Weight

We hear it all the time! “I need to lose weight, but first I must do a detox.” And around this time of the year when we are recovering from the festive season, almost everyone is looking for concoctions to help them detox.  The fact […]

How Effective Are Fat Burners?

How Effective Are Fat Burners?

Every day there is a new fat burner added to the already full shelf. And every day there is a new customer of these products. At the same time, people are struggling to lose weight. And so,  I ask this question, ‘Do fat burners really […]