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Reviews

Ocean Basket Launches Nutritional Value Calculator & Fresh Summer Menu

Ocean Basket Launches Nutritional Value Calculator & Fresh Summer Menu

Living a healthy and fit lifestyle comes with making healthy and well-informed decisions about meals whether you are dining in or out. Being in control of calories on your plate is easy when eating in. We are, however, often not in control of the nutritional […]

Color Run: Pretoria Superhero Tour

Color Run: Pretoria Superhero Tour

I know you are well aware that the Color Run Superhero Tour has been doing rounds this year since it’s 2017 world debut, in Soweto, back in April. If you claim not to be aware, no worries, I will tell you all about it and […]

Self-defence: Reebok’s Pretty Lethal Class at the Centurion Fight Club

Self-defence: Reebok’s Pretty Lethal Class at the Centurion Fight Club

A while back I blogged about running safety tips. My safety tips had been inspired by an American woman, Kelly Herron, who had been assaulted in a public restroom at a park during an afternoon run. Kelly shared on Instagram that she had taken self-defence […]

Radisson Blu Gautrain Hotel: The Healthy Breakfast Experience

Radisson Blu Gautrain Hotel: The Healthy Breakfast Experience

A couple of days ago, I was invited by The Radisson Blu Gautrain Hotel in Sandton, to experience the most important meal of the day with them. The invitation to try out healthy side of the hotel’s super breakfast included a night’s sleep at the […]

[Review] Pole Dance Fitness Session at Sultry Studios

[Review] Pole Dance Fitness Session at Sultry Studios

Last month, X-Pole, the world’s leading designer and manufacturer of dance fitness poles, gave me the opportunity to try out pole dance fitness. The arranged session took place at Sultry Studios in Centurion, which is owned by Lindi Gyökösi, a Pole Fitness coach. The hour-long […]

[Review] NikeWomen Live Event at Kyalami Grand Prix Circuit

[Review] NikeWomen Live Event at Kyalami Grand Prix Circuit

On Saturday, 28 January 2017, I attended the Nike+ Training Club (NTC) which was hosted by NikeWomen Live. Over 1000 women were in attendance and according to NikeWomen, this so far was the largest workout session in Africa! It was fantastic to see so many […]