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Weight & Fat Loss

How to Maintain Weight after Weight Loss

How to Maintain Weight after Weight Loss

Brilliant content about how to lose weight has and is being churned out in impressive amounts. This is because we all want to lose weight for various reasons and are constantly seeking ways to do so. And almost all of us have succeeded in losing […]

No, You Don’t Need to Detox to Lose Weight

No, You Don’t Need to Detox to Lose Weight

We hear it all the time! “I need to lose weight, but first I must do a detox.” And around this time of the year when we are recovering from the festive season, almost everyone is looking for concoctions to help them detox.  The fact […]

Here is Why Fat Burners Don’t Work As Advertised

Here is Why Fat Burners Don’t Work As Advertised

Every day there is a new fat burner added to the already full shelf. And every day there is a new customer of these products. At the same time, people are struggling to lose weight every day. And so,  I ask this question, ‘Do fat […]