Today we’re discussing the 7 myths of weight loss because almost everyone has a thing or two to say about the best way to lose weight.
Social media has partly helped create a mess in the fitness industry. Everyone has access to information about weight loss, correct or otherwise.
Susan Chanda is a professional content writer/journalist with over 20 years’ experience. She holds a bachelor’s degree in marketing management from University of South Africa and a diploma in Journalism and Public relations.
Susan has been writing evidence based fitness and health articles since 2016 for Fitness Chat, and is a certified fitness trainer, and diet and nutrition coach.
Fitness Chat is one of the several other websites that Susan owns, or co-owns with her children.
You can read more about Susan here.
